Curried Tofu and Edamame Salad
Cubed tofu, crisp celery, edamame, sweet raisins and sliced almonds mixed with a creamy curry dressing. Great on its own, with crackers, or on a bed of salad.
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Servings6
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Prep Time15 Min
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Cook Time15 Min
Cooking Directions
- Whisk yogurt, mayonnaise, Dijon mustard, curry powder, lime juice, salt and pepper in a large bowl.
- Stir in celery, raisins and edamame.
- Add tofu and almond slices. Mix well.
Ingredients
- 1 pkg. House Foods Super Firm Cubed Tofu
- 1 cup edamame, boiled
- ½ cup celery, chopped
- ½ cup raisins
- ⅓ cup sliced almonds
Dressing:
- ⅓ cup low-fat plain yogurt
- 3 Tbsp. reduced-fat mayonnaise
- 3 Tbsp. Dijon mustard
- 1 tsp. curry powder
- 1 Tbsp. lime juice
- Salt and Pepper to taste
Nutrition
| Amount per serving | |
| Calories | 160 |
| % Daily Value* | |
| Fat 6g | |
| Saturated Fat 0g | |
| Cholesterol 0mg | |
| Sodium 280mg | |
| Carbohydrates 19g | |
| Fiber 2g | |
| Sugar 10g | |
| Protein 9g | |
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