Roasted Garlic Tofu Hummus
Roasted caramelized garlic blended with tofu for a thick and creamy dip
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Servings19
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Prep Time5 Min
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Cook Time30 Min
Cooking Directions
Preheat oven to 400°F
- Rub garlic with olive oil and top with a pinch of salt.
- Create an aluminum pouch, place garlic inside, cover and roast for 30 minutes or until browned.
- Once garlic has browned and cloves have softened, remove garlic from oven and let cool.
- Squeeze garlic cloves from skin; discard skin and set garlic aside.
- In a food processor combine tofu, garlic, olive oil, lemon juice, and salt; pulse until smooth.
- Cover and chill hummus in a refrigerator before serving.
Ingredients
- 1 pkg. House Foods Firm Tofu, drained and pressed
- 2 large heads of garlic, tips cut off and bulb intact
- 1 Tbsp. olive oil
- ¼ cup extra virgin olive oil
- 3 Tbsp. lemon juice
- 1 tsp. salt
Nutrition
| 1 oz. per serving | |
| Amount per serving | |
| Calories | 80 |
| % Daily Value* | |
| Fat 7g | |
| Saturated Fat 1g | |
| Cholesterol 0mg | |
| Sodium 100mg | |
| Carbohydrates 1g | |
| Fiber 1g | |
| Sugar 0g | |
| Protein 3g | |
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