Red White and Blueberry Tofu Popsicles
Celebrate the great U-S-of-A with this patriotic treat! Combine a few simple ingredients like strawberries and blueberries with coconut milk to help you stay cool this 4th of July.
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Servings12 Popsicles
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Prep Time20 Min
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Cook Time4 Hr
Cooking Directions
Prepare red layer:
- Divide one package of House Foods Tofu Soft into three.
- In a blender, add tofu, strawberries, sugar, coconut milk and lemon juice until smooth. Pour into popsicle molds until it runs out, about 12 popsicles, freeze for several minutes.
Prepare white layer:
- Rinse blender, then blend tofu, coconut shaving, sugar, coconut milk and lemon juice until smooth. Pour on top of first red layer, freeze for several minutes.
Prepare blue layer:
- Rinse blender, then blend tofu, blueberries, sugar, coconut milk and lemon juice until smooth. Pour on top of blue layer, freeze for 4 hours.
Ingredients
Red layer:
- 1 pkg. House Foods Soft Tofu, divided into 3
- ½ cup fresh strawberries
- 2 Tbsp. sugar
- ¼ cup coconut milk
- ½ tsp. lemon juice
White layer:
- ½ cup coconut shaving
- 2 Tbsp. sugar
- ½ cup coconut milk
- ½ tsp. lemon juice
Blue layer:
- ½ cup fresh blueberries
- 2 Tbsp. sugar
- ¼ cup coconut milk
- ½ tsp. lemon juice
Special tools:
- Popsicle molds
- 12 Popsicle sticks
Nutrition
| 1 popsicle | |
| Amount per serving | |
| Calories | 90 |
| % Daily Value* | |
| Fat 5g | |
| Saturated Fat 4.5g | |
| Cholesterol 0mg | |
| Sodium 0mg | |
| Carbohydrates 10g | |
| Fiber 0g | |
| Sugar 7g | |
| Protein 1g | |
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