Fitrizzer Tofu - Soft to bite, high on protein.

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Red White and Blueberry Tofu Popsicles

Celebrate the great U-S-of-A with this patriotic treat! Combine a few simple ingredients like strawberries and blueberries with coconut milk to help you stay cool this 4th of July.

  • Servings
    12 Popsicles
  • Prep Time
    20 Min
  • Cook Time
    4 Hr

Cooking Directions

Prepare red layer:

  • Divide one package of House Foods Tofu Soft into three.
  • In a blender, add tofu, strawberries, sugar, coconut milk and lemon juice until smooth. Pour into popsicle molds until it runs out, about 12 popsicles, freeze for several minutes.

Prepare white layer:

  • Rinse blender, then blend tofu, coconut shaving, sugar, coconut milk and lemon juice until smooth. Pour on top of first red layer, freeze for several minutes.

Prepare blue layer:

  • Rinse blender, then blend tofu, blueberries, sugar, coconut milk and lemon juice until smooth. Pour on top of blue layer, freeze for 4 hours.

Ingredients

Red layer:

  • 1 pkg. House Foods Soft Tofu, divided into 3
  • ½ cup fresh strawberries
  • 2 Tbsp. sugar
  • ¼ cup coconut milk
  • ½ tsp. lemon juice

White layer:

  • ½ cup coconut shaving
  • 2 Tbsp. sugar
  • ½ cup coconut milk
  • ½ tsp. lemon juice

Blue layer:

  • ½ cup fresh blueberries
  • 2 Tbsp. sugar
  • ¼ cup coconut milk
  • ½ tsp. lemon juice

Special tools:

  • Popsicle molds
  • 12 Popsicle sticks

Nutrition

1 popsicle
Amount per serving
Calories 90
% Daily Value*
Fat 5g
Saturated Fat 4.5g
Cholesterol 0mg
Sodium 0mg
Carbohydrates 10g
Fiber 0g
Sugar 7g
Protein 1g
View Minus Plus

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