Minestrone with Tofu Shirataki
Packed with vegetables, beans and shirataki macaroni, simmer in chicken stock for a hearty, nutritious soup.
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Servings6 - 8
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Prep Time10 Min
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Cook Time20 Min
Cooking Directions
- Prepare Tofu Shirataki according to package instructions.
- Add all ingredients to large pot and bring to boil. Reduce heat to low and simmer for 20 minutes.
Ingredients
- 1 pkg. House Foods Tofu Shirataki Macaroni or Fettuccine
- 6 cup low sodium chicken broth
- 1 can low sodium diced tomatoes
- ½ can cannellini beans, drained
- 1/2 cup onion, chopped
- 1 cup celery, chopped
- 1 cup zucchini, chopped
- 2 bay leaves
- 1 tsp. italian seasoning
- dash salt and pepper
Nutrition
| Amount per serving | |
| Calories | 80 |
| % Daily Value* | |
| Fat 0g | |
| Saturated Fat 0g | |
| Cholesterol 0mg | |
| Sodium 390mg | |
| Carbohydrates 13g | |
| Fiber 3g | |
| Sugar 5g | |
| Protein 5g | |
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