Fitrizzer Tofu - Soft to bite, high on protein.

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Italian Stuffed Tofu Manicotti

Tofu replaces ricotta cheese for a creamy filling in this light Italian pasta dish.

  • Servings
    8
  • Prep Time
    20 Min
  • Cook Time
    35 Min

Cooking Directions

  • Preheat oven to 350°F.
  • Cook manicotti according to package instructions.
  • Add remaining ingredients to a large bowl and mix well to combine.
  • Line a casserole or baking dish with half of the spaghetti sauce. Pipe the tofu filling into the manicotti. Once filled, pour remaining sauce on top of manicotti. Top with parmesan cheese (optional) and bake for 30 minutes.

This recipe was created by Linda C.

Ingredients

  • 2 pkgs. House Foods Soft Tofu, patted dry and mashed
  • 1 box manicotti
  • 1½ cups chopped spinach
  • 4½ cups low sodium spaghetti sauce
  • 2 Tbsp. extra virgin olive oil

  • 2 Tbsp. garlic, minced
  • 2 Tbsp. parsley
  • 2 Tbsp. lemon juice
  • ¼ cup soy milk (optional)
  • salt and pepper to taste

Nutrition

Amount per serving
Calories 470
% Daily Value*
Fat 17g
Saturated Fat 3g
Cholesterol 5mg
Sodium 61g
Carbohydrates 170mg
Fiber 11g
Sugar 19g
Protein 21g
View Minus Plus

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